man in suit laying in bed who was harmed by gas station erection pills

Do Gas Station "Natural" Erection Pills Really Work?

5 min read

You've probably seen them before - they have eye catching, ornate packaging, and are displayed near the checkout at gas stations, convenience stores, and local bodegas. This informative post gives you the real story behind these often dangerous and unregulated pills.

Rear view of man in class with women facing him performing pubococcygeus (PC) muscle training

Pubococcygeus (PC) Muscle Training for Men

3 min read

Do you know what the pubococcygeus muscle is? Don’t worry, most don’t. The “PC” muscle is a small muscle that needs a big introduction! Find out from this post why this muscle plays such a vital role in sexual health.

Happy older couple running in the woods after reversing erectile dysfunction

What Is The Best Way to Reverse Erectile Dysfunction?

5 min read

The first line approach to treating erectile dysfunction involves achieving the best physical shape possible. This might mean adopting a heart-healthy (and penis-healthy) diet, among other lifestyle changes. This post explores how to do just that.


scene in bed where woman suggests that man use drugs for erectile dysfunction and he is insulted

How to Manage Erectile Dysfunction Without Prescription Drugs

8 min read

Did you know that the penis is the only place in the body where high blood pressure is desirable and necessary for proper function? A hypertensive penis is an erect penis and a happy penis! Read this post to learn more! 

Drug free erectile dysfunction treatment represented by man on bed wearing no shirt and jeans with a cucumber in his pants

Drug Free Erectile Dysfunction Treatment with Viberect and Private Gym

2 min read

When it comes to treating erectile dysfunction, there are few solutions that help prevent or reverse the condition. Most treatments involve costly medication or incorporate devices. This post explores the underlying cause of ED and how to truly fix it.

Taking Control – How to Best Prepare For And Recover From Prostate Cancer Surgery

Taking Control – How to Best Prepare For And Recover From Prostate Cancer Surgery

5 min read

Prostate cancer surgery side effects can present as urinary incontinence, erectile dysfunction and in some cases, penile deformity. Find out how you can keep your prostate healthy with pelvic floor muscle exercises. In other words, Kegels for men.


Erection Innovation: The Top Technological Advancements for the Penis

What Are The Latest Technological Advancements for the Penis?

3 min read

Innovative yet controversial advancements in technology have been made to combat erectile dysfunction. Among them is a penile injection, shockwave therapy or a cast, for the penis. Then there’s non-invasive pelvic muscle exercises. Which one would you choose?

How To Get Ready for Prostate Surgery

How To Get Ready for Prostate Surgery

4 min read

A prostate cancer diagnosis can be scary. Side effects of prostate removal such as ED and loss of bladder control, can be even scarier. Find out how a prepared pelvic floor can help you recover erections and urinary control.

 

fit man in bed appearing pensive about PE

The Top 5 Ways How to Prevent Premature Ejaculation Without Medication

3 min read

You can overcome premature ejaculation with pelvic floor muscle training. There’s also the “squeeze technique,” when you withdraw the penis and gently squeeze the head until the ejaculation feeling passes. Learn more about reducing premature ejaculation in this informative post.


Open drawbridge during sunset that evokes a man's erection

Ten Tips for How to Get Harder Erections

7 min read

Did you know that the typical man-on-top missionary position involves every major muscle group thereby draining blood away from the penis and resulting in a possible loss of erection? In this post learn about all the sex positions conducive to maximum blood flow.

Functional Pelvic Fitness: Kegel Exercises for Men and Women

Functional Pelvic Fitness Knowledge for Men and Women

3 min read

We exercise for many different reasons - to look good, stay fit, and maintain a healthy body weight. But we rarely work out just for functional reasons. Here we explore why working out the functional muscles of the pelvis is so important.
What To Expect From Your Penis As You Age

What To Expect From Your Penis As You Age

7 min read

Men in their 20’s get hard when the wind changes direction, while men in their 90’s... well, as George Burns famously said, it’s a bit like trying to shoot pool with a rope. Read this post to find out what you can expect from your penis as you age.



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