There isn't a single easy answer because not all PE is the same. What works for one man may be ineffective for another. This article breaks down the causes, the available treatments, and the best way to find the treatment that works for you.
Do you know what the pubococcygeus muscle is? Donāt worry, most donāt. The āPCā muscle is a small muscle that needs a big introduction! Find out from this post why this muscle plays such a vital role in sexual health.
You can overcome premature ejaculation with pelvic floor muscle training. Thereās also the āsqueeze technique,ā when you withdraw the penis and gently squeeze the head until the ejaculation feeling passes. Learn more about reducing premature ejaculation in this informative post.
Men in their 20ās get hard when the wind changes direction, while men in their 90ās... well, as George Burns famously said, itās a bit like trying to shoot pool with a rope.Ā Read this post to find out what you can expect from your penis as you age.