There are many possible underlying reasons for premature ejaculation - that's why our Premature Ejaculation Program takes a broad-based approach using clinically-proven products. The components all affect one or more factors: control, confidence, or sensitivity. With this approach, the program addresses the most common causes of PE and gives you the greatest chance of success.
When used correctly, each product in the program shows results at different times. For example, the two Promescent products activate 10 minutes after application. The PreLONG supplement usually takes 3-6 weeks to kick in. Your body will respond to the Complete Training Program after about four weeks of continuous use, but that will vary depending on your specific health factors. You will obtain the maximum benefit from the program when all components are fully activated.
The time required varies by component, but in total, the program takes less than 45 minutes each week. Specifically, the Kegel exercise program takes about 10 minutes per day, 3-4 times per week, the PreLONG supplement is taken once per day, and the Promescent products are used immediately before sexual activity.
The Premature Ejaculation Program is safe for men of all ages and fitness levels. However, if you take selective serotonin reuptake inhibitors (SSRIs), antidepressants, 5-HTP, or warfarin, you should not use the PreLONG Nutritional Supplement.
Some doctors will prescribe PDE5 inhibitors off-label to treat premature ejaculation. The Premature Ejaculation Program is safe to use with erectile dysfunction medications. However, since the program treats premature ejaculation naturally, the need for PDE5 inhibitors can be reduced or eliminated over time.
The Complete Training Program and Promescent products have little-to-no side effects when used correctly. However, the PreLONG Nutritional Supplement contains St. John's wort, a selective serotonin reuptake inhibitor (SSRI), which may cause side effects in some people. A complete list of St. John's wort side effects is available here.
Our guidelines require that each program component is proven effective before we offer it to customers. Specifically, The Private Gym Complete Training Program is proven effective based on clinical trials and by thousands of men that have used it successfully. In addition, the desensitizing ingredients in the two Promescent products are well-established over-the-counter medications. Likewise, the ingredients in PreLONG have been scientifically studied and shown efficacy for their intended purposes.