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The Private Gym Premature Ejaculation Program is our most powerful program to prevent and reverse premature ejaculation (PE). This program pairs our Complete Training Program with best-in-class products designed to fight PE. The program is safe, easy-to-use, and includes unlimited coaching support to help you get the most out of the program. The Premature Ejaculation Program incorporates:
The Premature Ejaculation Program treats the underlying causes of PE using a combination of best-in-class products. Each component addresses one or more of these three factors that most commonly create PE: 1) lack of control, 2) lack of confidence, or 3) over-sensitive penile nerves. With this multi-pronged approach, our PE Program gives you the best odds of improving your sexual performance.
The Complete Training Program is the world’s first and most effective Kegel exercise system for men that safely and naturally strengthens the pelvic muscles. It is proven in clinical trials to improve erectile rigidity, heighten orgasm intensity and improve ejaculatory force and control.
Promescent Delay Spray is the #1 penile desensitizing spray for men that want to last longer in bed and improve sexual performance. It is applied to the penis 10 minutes before sexual activity, is absorbed rapidly, and will not spread to your partner. Promescent has been proven in clinical trials to increase time-to-ejaculation without unwanted side effects.
Promescent Delay Wipes work like Promescent Delay Spray, but the desensitizing solution is delivered via a disposable wipe instead of a spray. The single-use packaging makes them convenient to keep with you when on the go for when the need arises!
PreLONG Nutritional Supplement for Premature Ejaculation combines the powers of two natural ingredients to fight premature ejaculation, reduce sexual anxiety, and improve erectile performance in men of all ages.
Knowledge is power when it comes to overcoming premature ejaculation. In Male Pelvic Fitness, Optimizing Sexual and Urinary Health, Dr. Andrew Siegel educates readers on strengthening the male pelvic floor muscles and other valuable tips for optimizing male sexual health and performance.
The pelvic floor muscles play a critical role in creating erections and ejaculation. The Premature Ejaculation Program strengthens these muscles and allows you to control them during sex and prevent PE before it happens.
Healthy penile nerve stimulation is critical for creating and maintaining erections. However, if your penis is too sensitive, this program helps you reduce its sensitivity using best-in-class penile numbing products that optimize the duration of sexual activity.
Sexual encounters can be anxiety-inducing for some men, resulting in early ejaculation. The supplements in our PE program reduce neurotransmitter stimulation in the brain to help calm an anxious mind. Likewise, a consistent regimen of Kegel exercises increases erectile performance and confidence in the bedroom.
There are many possible underlying reasons for premature ejaculation - that's why our Premature Ejaculation Program takes a broad-based approach using clinically-proven products. The components all affect one or more factors: control, confidence, or sensitivity. With this approach, the program addresses the most common causes of PE and gives you the greatest chance of success.
When used correctly, each product in the program shows results at different times. For example, the two Promescent products activate 10 minutes after application. The PreLONG supplement usually takes 3-6 weeks to kick in. Your body will respond to the Complete Training Program after about four weeks of continuous use, but that will vary depending on your specific health factors. You will obtain the maximum benefit from the program when all components are fully activated.
The time required varies by component, but in total, the program takes less than 45 minutes each week. Specifically, the Kegel exercise program takes about 10 minutes per day, 3-4 times per week, the PreLONG supplement is taken once per day, and the Promescent products are used immediately before sexual activity.
The Premature Ejaculation Program is safe for men of all ages and fitness levels. However, if you take selective serotonin reuptake inhibitors (SSRIs), antidepressants, 5-HTP, or warfarin, you should not use the PreLONG Nutritional Supplement.
Some doctors will prescribe PDE5 inhibitors off-label to treat premature ejaculation. The Premature Ejaculation Program is safe to use with erectile dysfunction medications. However, since the program treats premature ejaculation naturally, the need for PDE5 inhibitors can be reduced or eliminated over time.
The Complete Training Program and Promescent products have little-to-no side effects when used correctly. However, the PreLONG Nutritional Supplement contains St. John's wort, a selective serotonin reuptake inhibitor (SSRI), which may cause side effects in some people. A complete list of St. John's wort side effects is available here.
Our guidelines require that each program component is proven effective before we offer it to customers. Specifically, The Private Gym Complete Training Program is proven effective based on clinical trials and by thousands of men that have used it successfully. In addition, the desensitizing ingredients in the two Promescent products are well-established over-the-counter medications. Likewise, the ingredients in PreLONG have been scientifically studied and shown efficacy for their intended purposes.
With our step-by-step instructions, our goal is to make learning how to use the Premature Ejaculation Program as easy as possible.
Please read the instructions carefully before your first use, then follow along while using until you have the steps memorized.
If after following these steps, if you still need help, please feel free to contact us.
