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Discreet Packaging & Billing / FreeĀ USA Shipping $100+ (CAN $150+)
Discreet Packaging & Billing / FreeĀ USA Shipping $100+ (CAN $150+)
We recommend you follow the steps below for at least eight weeks to assess how you respond to each part of the Penis Size & Girth Program. After this initial period, you may make adjustments to optimize your program. However, if you have an adverse reaction to any part of it, please stop using that component immediately. We are available for coaching and to answer questions at any time.
ā¢ (1) Private Gym Complete Training Program
ā¢ (1) Hydromax Penis Pump
ā¢ (1) Max Out Jelqing Enhancement Serum
ā¢ (1) AFFIRM Nutritional Supplement for Pelvic Blood Flow
ā¢ (1) Hydromax Shower Strap
ā¢ (1) Penis Measuring Gauge
The Hydromax box may also contain promotional material for other Bathmate products.
The Hydromax user guide can also be downloadedĀ here.
Unbox the Private Gym Complete Training Program and Hydromax penis pump and familiarize yourself with the products.
Register for a Private Gym online account or load the enclosed DVD into your laptop or desktop if you do not intend to access the training videos online.
Once registered, you will receive an email with instructions to log onto your Private Gym account online.
Now it is time to get familiar with the Private Gym program. First, log into your Private Gym account via theĀ My AccountĀ page of the Private Gym website.
After logging in, click the "My Training Videos" button. The Private Gym's guided, easy-to-follow-along program will simplify getting started.
Watch thisĀ Introduction to the Private Gym ProgramĀ video and thisĀ Training TipsĀ video for a complete overview before starting the program.
In the Penis Size & Girth Program, you will perform 25 jelqing reps immediately before every Kegel workout and pumping session. Please refer to instructions on how to jelqĀ here.
Once your jelqing reps are complete, it's time to use your Private Gym.
During weeks 1-4, you will be performing Basic Training without the weighted ring and extra weight. In weeks 5-8+, you will use resistance equipment. You can addĀ extra weightsĀ if one extra weight becomes too easy.
If you have any questions about using the program, pleaseĀ review the informational videosĀ orĀ contact usĀ for more help.
Before using your Hydromax for the first time, you must get familiar withĀ how it works. You can use the Hydromax in the shower or the bath. If in the shower, we recommend using theĀ shower strap accessory.
The Program requires using the Hydromax on each rest day when not using the Private Gym. However, if you want to make quicker progress, you may pump up to 6 days a week, but never more than 15 minutes per day.
Now it's time to use the Hydromax pump. Again, please follow the directions carefully in ourĀ how to use guide. It sometimes takes a little practice to operate correctly, but you should be comfortable with the device after a few sessions.
There is a 15 minute limit per day on pump use, broken into three 5-minute sessions. Please do not overuse it.
After exiting the bath or shower and drying off, it's good to apply a bit ofĀ Max OutĀ (without jelqing) to nurture the penile tissues.
You should notice an increase in size and girth after pumping sessions that lasts about 12 hours - this is normal. However, these increases should become long-term changes if you stay committed to the program. Also, there are many otherĀ sexual health benefitsĀ that you will enjoy with continued use.
Otherwise, it is essential to allow the penile tissues to rest after pumping sessions. Please don't hesitate to useĀ Max OutĀ or your favorite moisturizer several times per day to nurture your penile tissues.
We are here to help you every step of the way! If you need help with theĀ Penis Size & Girth Program, please send us an email and we we will respond in less than 24 hours.
