The Private Gym Complete Training Kegel Exercise Program is guaranteed to improve your sexual health and performance or your money back. This patented, FDA-registered Kegel training system for men has been proven in clinical trials to reverse erectile dysfunction, prevent premature ejaculation, boost sexual performance, and improve urinary and prostate health. The program includes:
The eight-level program guides you to perfectly isolate and build the pelvic floor muscles in only 10 minutes/day, 3-4 times/week. The exercises become progressively more challenging as you gain muscle strength but are safe and effective for men of all ages and fitness levels.
The Private Gym Kegel exercise program is FDA-Registered, clinically proven to work, and trusted by countless men worldwide to improve sexual health and performance. Our pelvic floor trainer for men ensures you get the most effective workout for your pelvic floor muscles.
The patented resistance ring and extra weight take the program to another level.
We use Kegel exercise equipment for men to enhance your ability to increase pelvic muscle strength - and therefore sexual health and performance. Your ability to increase pelvic muscle strength - and therefore sexual health and performance - is multiplied when you add the resistance equipment.
Once you can easily handle the included ring and weight, you can add additional extra weights to achieve extraordinary pelvic muscle strength. Using Kegel weights for men, you can progressively increase resistance to maximize your training results.
Our expert coaches will help you get the most out of your Kegel exercise program.
We are available 24/7 to answer any questions and to motivate you to accomplish your sexual health goals!
The Complete Training Program is proven to increase sexual performance. In a four-month clinical study of men in different age groups and fitness levels, study participants demonstrated significant increases in many factors related to sexual performance. Because of this, many sexual health experts agree that our patented Kegel exercise program is the safest way to improve your sexual health and performance naturally. The use of Kegel exercise equipment further enhances the effectiveness of the program.
The Complete Training Program is the only clinically-tested Kegel exercise system for men proven to improve erection quality and reverse erectile dysfunction (ED). By strengthening the muscles that control the penis, our patented Kegel exercise program creates firmer and longer-lasting erections.
When you strengthen their pelvic floor muscles, you gain greater control over when you ejaculate. Greater control helps prevent premature ejaculation (PE) and allows you to last longer in bed.
Likewise, your ejaculatory force will increase because stronger pelvic floor muscle contractions will propel your semen with greater velocity.
The Complete Training Program improves urinary and bowel function, such as post-void dribbling, stress urinary incontinence, and overactive bladder. Likewise, stronger pelvic muscles support a healthy anal sphincter, improve bowel control, and prevent anal leakage.
These changes greatly enhance the quality of life of men who struggle with these issues.
In our four-month clinical study, an incredible 90% of participants reported feeling more confident in the bedroom after completing the program. This result makes perfect sense - training for any physical activity makes you more optimistic about your future performance!
Therefore, training your pelvic muscles for sexual activity goes beyond the physical and improves your mindset as well. More confidence will make you more attractive to your partner and enhance the sexual experience for everyone.
With our step-by-step instructions, our goal is to make using the Private Gym as easy as possible.
Please watch the introduction and training tips videos shown in our introductory guide before your first use. This will usually answer all of your questions.
If after following these steps, if you still need help, please feel free to contact us.