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Private Gym Complete Training Kegel Exercise Program

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  • The Private Gym Complete Training Kegel Exercise Program is guaranteed to improve your sexual health and performance or your money back. This patented, FDA-registered Kegel training system for men has been proven in clinical trials to reverse erectile dysfunction, prevent premature ejaculation, boost sexual performance, and improve urinary and prostate health. The program includes:

    • The only patented, FDA-registered Kegel exercise system for men
    • Instant access to our online Kegel training program; compatible with all device types
    • Resistance training equipment that includes our patented 2.5-ounce resistance ring, 2.5-ounce magnetic weight, and discreet carrying case
    • Includes unlimited access to our sexual performance coaches
    • Our step-by-step instructions to get you started without delay
    • Purchase protected by our 60-day unconditional guarantee; one-year product warranty
  • Customer Reviews

    Based on 100 reviews
    75%
    (75)
    10%
    (10)
    6%
    (6)
    4%
    (4)
    5%
    (5)
    J
    Jin w.
    Amazing program

    I've been using this program for just about a year now and I've seen VAST improvement. I recommend taking some extra time with each week of the program for optimum results. Consistency is key.

    Jin, we wish it wasn't so hard to convince men to get on board with the program, because the results are usually tremendous and have impacts even beyond sexual health. Kegel exercises should part of every man's fitness routine! Thank you for the review. We are here if you need any extra help.

    M
    Murat B.
    Five Effects of PG on me

    I am using PG since 3 years now, and I think it is a great invention. Here is what it does for me and at the end I will also tell you my exercise regimen:
    1) Harder erections: I think this is so far the best effect I can mention. Because harder erections provide more pleasure for the receiver.
    2) Orgasm control: It helped my kegel muscles to get stronger and also provide flexibility. By squeezing kegel muscles during sex orgasm can be controlled.
    3) Dry orgasms: This is connected to the second article. The more you squeeze your kegel muscles and delay the orgasm the more you increase your pleasure and experience dry orgasms without ejaculation. The feeling of your penis contracting gives extra pleasure to your partner. It also increase the hardness of your erection.
    4) Multi orgasms: Once you learn how to control your orgasm (which is also the natural effect of the PG exercises, so squeezing kegel muscle is not always necessary) you may experience multi orgasms that is more ejaculation after the first one without stopping or losing erection. However, the strength of erection is not as hard as the first ejaculation. Still harder than you imagine though.
    5) Prolong orgasms and increase in the sperm volume: What I meant by saying prolong orgasm is related with the ejaculation volume. More sperm volume means more contraction and better orgasm. This is also connected to the dry orgasms.
    Conclusion: As you may already understand the key is developing dry orgasm ability. I follow the PG exercise regimen at least 3 times a week and mostly 5 times a week. For me it takes around 15-20 minutes and most of the time I do not ejaculate during exercises. So it keeps my stamina high whole week. The best way to have harder erection and above-mentioned effects is doing PG exercise just before sex. I have so many other things I would like to say about this product but I already wrote a lot. This is really the invention of century for men who are dedicated and want to develop those 5 effects I mentioned. The key I guess is not ejaculating during exercises, and to develop the ability of dry orgasms. To have this ability, you simply follow the simple version of exercise regimen during intercourse.

    P
    Peter S.
    Delivers what it promises

    I'm 43 and very fit, but had just started to notice the last year or so that the quality of my erections and ejaculation 'force' & volume had both started to decline...NOT GOOD! I really wanted to get back to how everything worked when I was 25-35! ...so, I have just completed week 4 of the basic program, and am very happy with the results. By the end of week 2, I noticed I could really feel a new, better and stronger tone in my PC muscles...from there they have just gotten stronger and stronger. DEFINITE improvement in all areas. I can not wait to start with the week 5 resistance training, I feel that is where the "superman" results will come. I found the very first workout was the trickiest/hardest, as I had very minimal PC muscle feel/activation. The 2nd workout was when I could really feel the muscles working properly. Now after week 4, the difference is amazing, and I can contract my PC muscles powerfully and easily. Anyway, great program! The training videos with the clear audio & visual timing cues really make it simple and more importantly, "idiot proof". Great job guys, and I'll drop you a line after week 8 to update my progress... :)

    s
    sandeep b.
    excellent - It works

    I had serious issues with ED but this program works and less then 2 weeks , i am able to have average erection. I would complete the program and provide my reviews again.

    Sandeep, if you follow the program exactly, sometimes the results are very fast! I know you will keep making progress as you build up pelvic muscle strength. Just let us know if you need any more help!

    B
    Bob R.
    Do yourself a favor - stay healthy all over.

    I am now in week three of the Private Gym series videos. I am enjoying knowing I am strengthening my pelvic muscles. Additionally, I am now experiencing waves of pleasure during the exercises. I highly recommend taking care of yourself with the Private Gym.

    Bob, I hope many men read your review. You are right, the MOST important thing is overall health. Then we must also specifically exercise our pelvic floor muscles, practice good hygiene and make sure we get regular stimulation down there. These are the keys to keeping our tools in good working order!

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