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There is simply no better way to improve the health of your pelvic muscles than by using one of our programs. Every Private Gym program is safe, effective for men of all ages, completely natural and can be performed in as little as 10 minutes per day, three times per week. Our clinically proven male sexual health and performance programs have been proven to reverse erectile dysfunction, stop premature ejaculation and improve penis size and girth.
This 4-week program develops initial pelvic muscle strength. Basic Training guides you through a series of specialized exercises that isolate and build your pelvic floor muscles. This program is our most affordable and easiest way to improve your pelvic fitness!
The 8-week Complete Training Program combines the 4-week Basic Training Program and the 4-week Resistance Training program into one complete package. It features our patented, FDA registered weighted penis ring and magnetic weight to maximize pelvic muscle growth and strength. The Private Gym Complete Training program is clinically proven to boost your sexual performance, erectile firmness, orgasm intensity, urinary health and prostate health!
Our specialized programs are expertly designed to target specific sexual health conditions. Each program combines the power of Private Gym Complete Training with the most effective products in the world for each condition. Every program includes a customized step-by-step guide and the Private Gym’s expert coaching to ensure you get the most out of the program!
The Premature Ejaculation Program is our most powerful program to prevent and reverse premature ejaculation (PE). This program will also help create harder erections, increase orgasm intensity and improve overall confidence in the bedroom.
Sex is a sport - and just like any other sport, no matter how good you are at it, you can always improve. The Private Gym Sexual Performance Program gives you all the tools you need to take your sexual performance to the next level!
Achieve your full potential with the Penis Size & Girth Program. Our expertly designed program combines several best-in-class products into one solution that helps men create and maintain larger and harder erections.
The Erection Recovery Program is our most powerful program to fight erectile dysfunction (ED). This program creates stronger and longer-lasting erections by developing stronger pelvic muscles, better penile blood flow and improving nerve sensitivity.
"Before the program I would describe my sexual performance as not very good."
"My partner noticed a difference immediately."
"It's helped my life dramatically."
"It improved my confidence."
"It really does work."
"I wasn’t sure what to expect, but it was very simple."
"It was very scientific."
"The DVD is great."
"Program itself was really simple to follow."
"I could intentionally give myself an erection after a couple of weeks."
"I thought, seriously... a workout for my penis?"
"The program is very well designed."
"It teaches you everything you need to know."
"Harder erections, longer erections, super recovery time."
"Trust me, it works."
If you remember nothing else, always remember that whatever is good for your heart is good for your penis. Good blood pressure, low blood sugar, low cholesterol, and low stress all benefit your penis. In this post we explore ways to keep your penis in shape.
Let’s talk orgasms. Sure you know what one is, but do you know the key to making them more explosive? How about how to make them last longer? The answer is Kegels. Read this post to learn how pelvic floor exercises can improve the quality of your climax.
