Learn more about The Private Gym’s patented, FDA-registered Kegel exercise programs, along with our highly-curated selection of 3rd party products. These best-in-class products have met our extremely high standards for quality and effectiveness. All supplements must be made in the USA, have no hidden ingredients and have minimal or no side effects.
"Before the program I would describe my sexual performance as not very good."
"My partner noticed a difference immediately."
"It's helped my life dramatically."
"It improved my confidence."
"It really does work."
"I wasn’t sure what to expect, but it was very simple."
"It was very scientific."
"The DVD is great."
"Program itself was really simple to follow."
"I could intentionally give myself an erection after a couple of weeks."
"I thought, seriously... a workout for my penis?"
"The program is very well designed."
"It teaches you everything you need to know."
"Harder erections, longer erections, super recovery time."
"Trust me, it works."
Our expertly designed Targeted Programs address specific sexual health conditions. Each combines the power of Private Gym Complete Training with the most effective products in the world for each objective. In addition, every program includes a customized step-by-step guide and our expert coaching to ensure you get the most out of your program!
Men spend a lot of time thinking about their penises but often ignore the pelvic floor muscles, a vital part of the reproductive system that we share with women. This is an area where women are way ahead of men in maintaining sexual health. The secret is Kegel exercises.
Poor prostate health can lead to erectile dysfunction and urinary incontinence, both of which have a severe impact on quality of life. The good news is, there are well-understood and easy-to-implement steps you can take to keep your prostate happy and healthy.
If you are included in the 45% of adult men that feel the size of their penis does not stack up, please don't despair. You're probably better off than you realize. This enlightening post includes a wealth of surprising facts and practical advice about how to get the most out of your favorite body part.
Men occasionally find it challenging to maintain an erection for an extended time, but what if your livelihood depended on it? It turns out there is more than one trick male pornstars use to keep hard through a scene, from pills to injections to actual implants.
You've probably seen them before - they have eye catching, ornate packaging, and are displayed near the checkout at gas stations, convenience stores, and local bodegas. This informative post gives you the real story behind these often dangerous and unregulated pills.
There are simple ways to improve sexual performance and prevent erectile dysfunction by practicing good habits and choosing the right sexual positions for sexual activity. Read on and you might even be surprised to find out the best and worst positions to fight ED!