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There is simply no better way to improve the health of your pelvic muscles than by using one of our featured programs. Every Private Gym program is safe, effective for men of all ages, completely natural and can be performed in as little as 10 minutes per day, three times per week.
The Private Gym Basic Training Online Program is the first phase of our pelvic fitness program. With this program you will develop initial pelvic muscle strength and control. Basic Training Online is affordable, highly effective plus you will get instant access with our digital subscription plan!
Private Gym Complete Training includes Basic Training, Resistance Training, plus our patented resistance device and add-on weight. Complete Training is the most effective way to maximize your pelvic muscle strength for sexual performance and overall pelvic health!
The Private Gym Erection Recovery Program is the total pelvic fitness package: Private Gym Complete Training System plus the Viberect Male Stimulation Device. If your pelvic fitness objectives include preventing or eliminating ED, this program will give you all the tools required!
| Feature | Basic training | Complete training | Erection recovery |
|---|---|---|---|
| Expertly designed follow-along resistance training program to build pelvic muscle strengle | ✔ | ✔ | ✔ |
| Online access to the training videos | ✔ | ✔ | ✔ |
| Choice of a male or female trainer to guide you through the routine | ✔ | ✔ | ✔ |
| FDA Registered resistance penis ring and magnetic weight | ✔ | ✔ | |
| Expertly designed follow-along resistance training program for maximizing muscle growth | ✔ | ✔ | |
| Exercises require a rigid erection with or without medication | ✔ | ✔ | |
| FDA Registered erection stimulating device | ✔ | ||
| Orgasm amplification via pudental nerve stimulator | ✔ |
"Before the program I would describe my sexual performance as not very good."
"My partner noticed a difference immediately."
"It's helped my life dramatically."
"It improved my confidence."
"It really does work."
"I wasn’t sure what to expect, but it was very simple."
"It was very scientific."
"The DVD is great."
"Program itself was really simple to follow."
"I could intentionally give myself an erection after a couple of weeks."
"I thought, seriously... a workout for my penis?"
"The program is very well designed."
"It teaches you everything you need to know."
"Harder erections, longer erections, super recovery time."
"Trust me, it works."
The first line approach to treating erectile dysfunction involves achieving the best physical shape possible. This might mean adopting a heart-healthy (and penis-healthy) diet, among other lifestyle changes. This post explores how to do just that.
Did you know that the typical man-on-top missionary position involves every major muscle group thereby draining blood away from the penis and resulting in a possible loss of erection? In this post learn about all the sex positions conducive to maximum blood flow.
When it comes to treating erectile dysfunction, there are few solutions that help prevent or reverse the condition. Most treatments involve costly medication or incorporate devices. This post explores the underlying cause of ED and how to truly fix it.
