Learn more about The Private Gym’s patented, FDA-registered Kegel exercise programs, along with our highly-curated selection of 3rd party products. These best-in-class products have met our extremely high standards for quality and effectiveness. All supplements must be made in the USA, have no hidden ingredients and have minimal or no side effects.
"Before the program I would describe my sexual performance as not very good."
"My partner noticed a difference immediately."
"It's helped my life dramatically."
"It improved my confidence."
"It really does work."
"I wasn’t sure what to expect, but it was very simple."
"It was very scientific."
"The DVD is great."
"Program itself was really simple to follow."
"I could intentionally give myself an erection after a couple of weeks."
"I thought, seriously... a workout for my penis?"
"The program is very well designed."
"It teaches you everything you need to know."
"Harder erections, longer erections, super recovery time."
"Trust me, it works."
Expertly designed to target specific sexual health conditions. Each combines the power of Private Gym Complete Training with the most effective products in the world for each objective. Every program includes a customized step-by-step guide along with our expert coaching to ensure you get the most out of your program!
If you remember nothing else, always remember that whatever is good for your heart is good for your penis. Good blood pressure, low blood sugar, low cholesterol, and low stress all benefit your penis. In this post we explore ways to keep your penis in shape.
Men in their 20’s get hard when the wind changes direction, while men in their 90’s... well, as George Burns famously said, it’s a bit like trying to shoot pool with a rope. Read this post to find out what you can expect from your penis as you age.
You can overcome premature ejaculation with pelvic floor muscle training. There’s also the “squeeze technique,” when you withdraw the penis and gently squeeze the head until the ejaculation feeling passes. Learn more about reducing premature ejaculation in this informative post.
Did you know that the typical man-on-top missionary position involves every major muscle group thereby draining blood away from the penis and resulting in a possible loss of erection? In this post learn about all the sex positions conducive to maximum blood flow.
The thought of losing penile length is not a pleasant one. Actually, it’s downright terrifying! There is no single aspect of the human body that plays such a critical role in defining a man’s identity. The good news is that you can prevent and reverse penile shrinkage. Read more about this topic at the Private Gym!
You've probably seen them before - they have eye catching, ornate packaging, and are displayed near the checkout at gas stations, convenience stores, and local bodegas. This informative post gives you the real story behind these often dangerous and unregulated pills.