Bowel urgency or accidents often result from abnormal rectal contractions, weakened pelvic floor muscles, nerve damage, or situational problems such as diarrhea and lack of access to a toilet.
Stronger pelvic muscles support a healthy and strong anal sphincter. This significantly improves bowel control and prevents anal leakage. The Private Gym provides an inexpensive, natural and drug-free way to prevent this common but embarrassing issue.
The Private Gym Program Strengthens the Anal Sphincter
The pelvic muscles support and control the anal sphincter. The stronger the pelvic muscles, the tighter and stronger the anal sphincter. The Private Gym helps to dramatically increase the tone, strength, power, and endurance of the voluntary anal sphincter muscles to tighten the anus and improve bowel urgency and leakage.
Learn How to Strengthen Your Pelvic Muscles for Bowel Control