How To Improve My Penis: What Exactly Are Men Searching For?

How To Improve My Penis: What Exactly Are Men Searching For?

4 min read

Did you know there are more Google searches about penises than any other body part? For every 100 questions about the nether regions, there are 67 for the heart, 57 for the eyes and 40 for the head. Find out what exactly men are searching for!

What They Don’t Tell You: 5 Potential Sexual Side Effects of Radical Prostatectomy

Five Potential Sexual Side Effects of Radical Prostatectomy

4 min read

Having your prostate removed is a highly effective means of curing prostate cancer, however, it can have side effects that impact your sexual activity. In this post, learn about the most common side effects and some possible solutions.
The Top Five Kegel Exercise Myths

The Top Five Kegel Exercise Myths

3 min read

Kegels, or pelvic floor exercises, are not just for women. Nor can they be performed any old place at any old time. Kegels are so much more than just squeezing and releasing. Explore this post as we set all the Kegel myths straight.


Why Do Men Know So Little About the Organ They Love So Much?

Why Do Men Know So Little About the Organ They Love So Much?

3 min read

Who knows more about the penis, men or women? With no evidence at all, our guess is women - simply because men know so little about their reproductive system. In this fun post, we explore the difference in men’s & women’s knowledge about the male genitalia.

Small Muscles With Big Impact: Insights Into PC Muscle Training

Small Muscles With Big Impact: Insights Into PC Muscle Training

4 min read

Do you know what the pubococcygeus muscle is? Don’t worry, most don’t. The “PC” muscle is a small muscle that needs a big introduction! Find out from this post why this muscle plays such a vital role in sexual health.

Prostate Cancer: Facts, Risk Factors and Detection

Prostate Cancer: Facts, Risk Factors and Detection

6 min read

An unhealthy lifestyle is an additional risk factor for prostate cancer. An unhealthy lifestyle is also a common cause of erectile dysfunction and a host of other less than positive sexual side effects. Find out more about prostate cancel and ED in this detailed post.


Best Sex Positions for Guys with Small Penises

Best Sex Positions for Guys with Small Penises

4 min read

It’s a misconception that small penises can’t satisfy women. It’s not the size that matters, but how a man uses it. Alas, men still fret over having a small Johnson and that’s why we penned this post -- to tell you about the best sex positions for those who are a little less endowed!

Using the Private Gym Male Kegel Exercise Program: Real Experiences & Feedback from our Customers

Using the Private Gym Male Kegel Exercise Program: Real Experiences & Feedback from Our Customers

3 min read

This post details the experience of one Private Gym customer who says his confidence, strength, and stamina continues to grow. Mid-program, he recalls the visual when looking down “very encouraging, and admittedly FUN.”

Preventing Harm and Enhancing Health of Your Lungs, All at Once

Preventing Harm and Enhancing Health of Your Lungs, All at Once

4 min read

Being in good, physical health makes any illness easier to treat and control. Cardio activities like running, hiking, or playing sports increases endurance and stamina while improving lung function too. It also can’t hurt your libido! Find out how bettering your health affects sexual performance.


Benefits and Risks of Sex For Cancer Patients

Benefits and Risks of Sex For Cancer Patients

2 min read

Having cancer or being in treatment does not mean your sex life is over. While you may be too tired to perform any major sexual acts, closeness is still important This post explores all the benefits to stroking and holding each other during this difficult time.
The Good, the Bad & the Questions We Get: What Customers Are Telling Us About The Private Gym Program

What Customers Are Telling Us About The Private Gym Program

5 min read

If you are not achieving an erection rigid enough to fully support the resistance ring or your erection dissipates before you are able to perform the suggested number of lifts - do not become discouraged. In this post we give you tips to keep your pelvic training on track.

The Best and Safest Ways to Reverse Erectile Dysfunction

The Best and Safest Ways to Reverse Erectile Dysfunction

4 min read

The first line approach to treating erectile dysfunction involves achieving the best physical shape possible. This might mean adopting a heart-healthy (and penis-healthy) diet, among other lifestyle changes. This post explores how to do just that.



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