There are simple ways to improve sexual performance and prevent erectile dysfunction by practicing good habits and choosing the right sexual positions for sexual activity. Read on and you might even be surprised to find out the best and worst positions to fight ED!
So why do we continually search for ways to increase the size of our manhood? Why is penis size so important to men? Simply put, there is no single aspect of the human body that plays such a critical role in defining a man’s identity as his penis. In this post, we outline some simple ways to make your penis look larger.
You've probably seen them before - they have eye catching, ornate packaging, and are displayed near the checkout at gas stations, convenience stores, and local bodegas. This informative post gives you the real story behind these often dangerous and unregulated pills.
The thought of losing penile length is not a pleasant one. Actually, it’s downright terrifying! There is no single aspect of the human body that plays such a critical role in defining a man’s identity. The good news is that you can prevent and reverse penile shrinkage. Read more about this topic at the Private Gym!
Did you know there are more Google searches about penises than any other body part? For every 100 questions about the nether regions, there are 67 for the heart, 57 for the eyes and 40 for the head. Find out what exactly men are searching for!
Having your prostate removed is a highly effective means of curing prostate cancer, however, it can have side effects that impact your sexual activity. In this post, learn about the most common side effects and some possible solutions.
Kegels, or pelvic floor exercises, are not just for women. Nor can they be performed any old place at any old time. Kegels are so much more than just squeezing and releasing. Explore this post as we set all the Kegel myths straight.
Who knows more about the penis, men or women? With no evidence at all, our guess is women - simply because men know so little about their reproductive system. In this fun post, we explore the difference in men’s & women’s knowledge about the male genitalia.
Do you know what the pubococcygeus muscle is? Don’t worry, most don’t. The “PC” muscle is a small muscle that needs a big introduction! Find out from this post why this muscle plays such a vital role in sexual health.
An unhealthy lifestyle is an additional risk factor for prostate cancer. An unhealthy lifestyle is also a common cause of erectile dysfunction and a host of other less than positive sexual side effects. Find out more about prostate cancel and ED in this detailed post.
This post details the experience of one Private Gym customer who says his confidence, strength, and stamina continues to grow. Mid-program, he recalls the visual when looking down “very encouraging, and admittedly FUN.”
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We only publish factual and accurate information for men seeking to improve sexual wellness and performance. Written by doctors and male sexual health experts. Brought to you by the crew at the Private Gym for Men.