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The Top 5 Ways to Prevent Premature Ejaculation Without Medication
You can overcome premature ejaculation with pelvic floor muscle training. There’s also the “squeeze technique,” when you withdraw the penis and gently squeeze the head until the ejaculation feeling passes. Learn more about reducing premature ejaculation in this informative post.
Ten Tips for How to Get Harder Erections
Did you know that the typical man-on-top missionary position involves every major muscle group thereby draining blood away from the penis and resulting in a possible loss of erection? In this post learn about all the sex positions conducive to maximum blood flow.
Grow Up and Masturbate Right!
Most men are masturbating exactly the same way they did when they first discovered it as a 13-year old. Think about this for a minute: you are masturbating like a pubescent boy. Find out why it's time you start masturbating like a man!
Functional Pelvic Fitness Knowledge for Men and Women
We exercise for many different reasons - to look good, stay fit, and maintain a healthy body weight. But we rarely work out just for functional reasons. Here we explore why working out the functional muscles of the pelvis is so important.
The Male Pelvic Muscles: Your Allies in Fighting Mother Nature
Many mammals, like the gorilla and the chimpanzee, have a bone in their penis which functions to keep the penis hard enough for penetration and injection of DNA. Find out how to create bone-like rigidness in your penis so you too can penetrate and procreate.
At What Age Does a Man Stop Ejaculating?
Men in their 20’s get hard when the wind changes direction, while men in their 90’s... well, as George Burns famously said, it’s a bit like trying to shoot pool with a rope. Read this post to find out what you can expect from your penis as you age.
What Is Tension Myalgia and How to Prevent Pelvic Floor Pain in Men
Imagine for a moment the worst splitting headache that you have ever experienced. Now envision that same intensity of pain, now located between your legs - thousands of men experience this type of pain every day. Fortunately, there are ways to prevent and reverse it.
Prostate PSA Testing: What You Need to Know
What is the PSA test? It is currently the best tool available for detecting prostate cancer. Find out who is the best candidate for PSA screening and everything else you need to know about prostate PSA testing.
Can You Make Your Penis Bigger or Stronger With Male Kegel Exercises?
Genetics play a role in the size of your penis, but they don’t play a roll in the strength of it. The pelvic muscles that support the penis? Now that’s something you can control! Find out how by reading this post.
How To Experience Bigger, Better, And Longer Orgasms with Kegel Exercises
Did you know that your pelvic floor muscles affect the quality of the sex you have? These muscles support the erect penis and clitoris and directly influence ejaculation and orgasm. Read this post to find out why it’s high time to workout your pelvic floor!
What You Need to Know About Prostate Cancer
Having your prostate removed is a highly effective means of curing prostate cancer. Unfortunately, because of the prostate’s location - its removal can cause some unwanted sexual side effects. This post explores these side effects and how you can best manage them.
The Reasons Why Vibrators Are No Longer Just For Women and Pleasure
Vibrators are no longer just for women. Their popularity of use by men is catching up to that of females. Even physicians recommend their use as a way to manage and combat many forms of sexual dysfunction. Find out what the “buzz” is all about!