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7 min read
Penile vibratory stimulation (PVS) is a non-invasive method that helps men achieve erections and ejaculate, particularly supporting those with spinal cord injuries (SCI). By using targeted vibrations, PVS activates key nerve pathways, aiding men with SCI in overcoming sexual dysfunction and improving fertility outcomes.
8 min read
Men can experience significant benefits from vibrators, from boosting pleasure to supporting sexual health. This article explores how vibrators can help with issues like erectile dysfunction and add new sensations. We’ll cover how to choose the right one, tips for use, and essential safety practices.
6 min read
Discover how long it takes for male Kegel exercises to work. Improve bladder control, sexual performance, and core stability with our expert tips and timeline. Read more to unlock significant quality-of-life improvements.
20 min read
There is a wide range of reasons why you may want to increase your sexual endurance. We've explained the most common issues and how to treat and overcome them in this ultimate guide to lasting longer in bed.
9 min read
Testosterone contributes to sex drive, energy, and sperm production and is the primary sex hormone in males, so maintaining healthy T-levels is crucial. But can red light therapy help solve the problem of low T?
6 min read
The male sexual phenomenon known as "blue balls" is a real thing. You might be surprised to find out that it doesn't only happen to men! In this fun and informative post, you'll learn the truth about how blue balls occur, and how to get rid of them when they do happen.
7 min read
You've probably seen them before - they have eye catching, ornate packaging, and are displayed near the checkout at gas stations, convenience stores, and local bodegas. This informative post gives you the real story behind these often dangerous and unregulated pills.
3 min read
Let’s talk orgasms. Sure you know what one is, but do you know the key to making them more explosive? How about how to make them last longer? The answer is Kegels. Read this post to learn how pelvic floor exercises can improve the quality of your climax.
4 min read
Did you know that your pelvic floor muscles affect the quality of the sex you have? These muscles support the erect penis and clitoris and directly influence ejaculation and orgasm. Read this post to find out why it’s high time to workout your pelvic floor!
We only publish factual and accurate information for men seeking to improve sexual wellness and performance. Written by doctors and male sexual health experts. Brought to you by the crew at the Private Gym for Men.