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20 min read
There is a wide range of reasons why you may want to increase your sexual endurance. We've explained the most common issues and how to treat and overcome them in this ultimate guide to lasting longer in bed.
11 min read
There isn't a single easy answer because not all PE is the same. What works for one man may be ineffective for another. This article breaks down the causes, the available treatments, and the best way to find the treatment that works for you.
7 min read
You've probably seen them before - they have eye catching, ornate packaging, and are displayed near the checkout at gas stations, convenience stores, and local bodegas. This informative post gives you the real story behind these often dangerous and unregulated pills.
3 min read
Do you know what the pubococcygeus muscle is? Don’t worry, most don’t. The “PC” muscle is a small muscle that needs a big introduction! Find out from this post why this muscle plays such a vital role in sexual health.
10 min read
If you remember nothing else, always remember that whatever is good for your heart is good for your penis. Good blood pressure, low blood sugar, low cholesterol, and low stress all benefit your penis. In this post we explore ways to keep your penis in shape.
7 min read
You can overcome premature ejaculation with pelvic floor muscle training. There’s also the “squeeze technique,” when you withdraw the penis and gently squeeze the head until the ejaculation feeling passes. Learn more about reducing premature ejaculation in this informative post.
3 min read
3 min read
Many mammals, like the gorilla and the chimpanzee, have a bone in their penis which functions to keep the penis hard enough for penetration and injection of DNA. Find out how to create bone-like rigidness in your penis so you too can penetrate and procreate.
7 min read
Men in their 20’s get hard when the wind changes direction, while men in their 90’s... well, as George Burns famously said, it’s a bit like trying to shoot pool with a rope. Read this post to find out what you can expect from your penis as you age.
We only publish factual and accurate information for men seeking to improve sexual wellness and performance. Written by doctors and male sexual health experts. Brought to you by the crew at the Private Gym for Men.