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8 min read
Healthy sex life and sex drive go hand in hand. So while sometimes the desire for sex can feel constant, it's normal for it to go up and down over time. But what to do when your libido flatlines? The good news is that you can increase libido naturally without resorting to drastic measures.
20 min read
There is a wide range of reasons why you may want to increase your sexual endurance. We've explained the most common issues and how to treat and overcome them in this ultimate guide to lasting longer in bed.
8 min read
Testosterone contributes to sex drive, energy, and sperm production and is the primary sex hormone in males, so maintaining healthy T-levels is crucial. But can red light therapy help solve the problem of low T?
8 min read
Poor prostate health can lead to erectile dysfunction and urinary incontinence, both of which have a severe impact on quality of life. The good news is that you can take well-understood and easy-to-implement steps to keep your prostate happy and healthy.
8 min read
Men spend a lot of time thinking about their penises but often ignore the pelvic floor muscles, a vital part of the reproductive system that we share with women. This is an area where women are way ahead of men in maintaining sexual health. The secret is Kegel exercises.
11 min read
Most men worry about their penis size because they believe they don't add up. After all, porn and society as a whole have warped our self-image. The truth is there are natural ways to increase penis size, but the true power of your sword is the master behind it.
6 min read
The male sexual phenomenon known as "blue balls" is a real thing. You might be surprised to find out that it doesn't only happen to men! In this fun and informative post, you'll learn the truth about how blue balls occur, and how to get rid of them when they do happen.
8 min read
The thought of losing penile length is not a pleasant one. Actually, it’s downright terrifying! There is no single aspect of the human body that plays such a critical role in defining a man’s identity. The good news is that you can prevent and reverse penile shrinkage. Read more about this topic at the Private Gym!
4 min read
Having your prostate removed is a highly effective means of curing prostate cancer, however, it can have side effects that impact your sexual activity. In this post, learn about the most common side effects and some possible solutions.
6 min read
An unhealthy lifestyle is an additional risk factor for prostate cancer. An unhealthy lifestyle is also a common cause of erectile dysfunction and a host of other less than positive sexual side effects. Find out more about prostate cancel and ED in this detailed post.
2 min read
8 min read
In the US alone, 30 million men struggle with ED. Traditional therapies treat blood flow, but often ignore the roles of the nervous system and pelvic floor muscles. Thanks to progress made over the last 20 years, all three factors can now be treated safely without prescription drugs.
We only publish factual and accurate information for men seeking to improve sexual wellness and performance. Written by doctors and male sexual health experts. Brought to you by the crew at the Private Gym for Men.