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7 min read
Curious about penis pumps? You're not alone. Millions of men ask whether they can cure erectile dysfunction or increase size with these devices. This comprehensive guide explains how different types of penis pumps work, their effectiveness, and whether they're right for you. Learn the benefits, safety tips, and how to choose the best pump for your needs.
8 min read
Penis pumps improve blood flow, support erectile function, and enhance sexual performance. When used correctly, they help achieve firmer erections, making them useful for men with erectile dysfunction. Choosing the right pump and using it safely will maximize results and reduce the risk of injury.
7 min read
Regular cleaning of your penis pump is essential for maintaining its effectiveness and protecting your health. By removing bacteria and residue, you can prevent irritation and extend the pump's lifespan, ensuring it stays efficient for your next use.
7 min read
Penis pumps can be a great non-invasive option for improving erections and treating ED. By increasing blood flow, they help men achieve firmer, longer-lasting erections. However, it's important to weigh both the benefits and drawbacks before use.
9 min read
Red light therapy treats ED by enhancing blood flow, cellular health, and erection quality, all without the need for surgery or medication. Discover the robust scientific evidence and protocols detailed in this article!
11 min read
Most men worry about their penis size because they believe they don't add up. After all, porn and society as a whole have warped our self-image. The truth is there are natural ways to increase penis size, but the true power of your sword is the master behind it.
14 min read
If you are included in the 45% of adult men that feel the size of their penis does not stack up, please don't despair. You're probably better off than you realize. This enlightening post includes a wealth of surprising facts and practical advice about how to get the most out of your favorite body part.
8 min read
Jelqing is a series of repetitive stretching exercises performed for penis enlargement, blood flow, and perhaps even a way to improve your sexual performance. This educational blog post will tell you everything you need to know about jelqing!
4 min read
So why do we continually search for ways to increase the size of our manhood? Why is penis size so important to men? Simply put, there is no single aspect of the human body that plays such a critical role in defining a man’s identity as his penis. In this post, we outline some simple ways to make your penis look larger.
8 min read
The thought of losing penile length is not a pleasant one. Actually, it’s downright terrifying! There is no single aspect of the human body that plays such a critical role in defining a man’s identity. The good news is that you can prevent and reverse penile shrinkage. Read more about this topic at the Private Gym!
10 min read
If you remember nothing else, always remember that whatever is good for your heart is good for your penis. Good blood pressure, low blood sugar, low cholesterol, and low stress all benefit your penis. In this post we explore ways to keep your penis in shape.
We only publish factual and accurate information for men seeking to improve sexual wellness and performance. Written by doctors and male sexual health experts. Brought to you by the crew at the Private Gym for Men.