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4 min read
Having your prostate removed is a highly effective means of curing prostate cancer, however, it can have side effects that impact your sexual activity. In this post, learn about the most common side effects and some possible solutions.
6 min read
An unhealthy lifestyle is an additional risk factor for prostate cancer. An unhealthy lifestyle is also a common cause of erectile dysfunction and a host of other less than positive sexual side effects. Find out more about prostate cancel and ED in this detailed post.
2 min read
8 min read
In the US alone, 30 million men struggle with ED. Traditional therapies treat blood flow, but often ignore the roles of the nervous system and pelvic floor muscles. Thanks to progress made over the last 20 years, all three factors can now be treated safely without prescription drugs.
10 min read
If you remember nothing else, always remember that whatever is good for your heart is good for your penis. Good blood pressure, low blood sugar, low cholesterol, and low stress all benefit your penis. In this post we explore ways to keep your penis in shape.
2 min read
When it comes to treating erectile dysfunction, there are few solutions that help prevent or reverse the condition. Most treatments involve costly medication or incorporate devices. This post explores the underlying cause of ED and how to truly fix it.
5 min read
Prostate cancer surgery side effects can present as urinary incontinence, erectile dysfunction and in some cases, penile deformity. Find out how you can keep your prostate healthy with pelvic floor muscle exercises. In other words, Kegels for men.
3 min read
Innovative yet controversial advancements in technology have been made to combat erectile dysfunction. Among them is a penile injection, shockwave therapy or a cast, for the penis. Then there’s non-invasive pelvic muscle exercises. Which one would you choose?
4 min read
A prostate cancer diagnosis can be scary. Side effects of prostate removal such as ED and loss of bladder control, can be even scarier. Find out how a prepared pelvic floor can help you recover erections and urinary control.
4 min read
What is the PSA test? It is currently the best tool available for detecting prostate cancer. Find out who is the best candidate for PSA screening and everything else you need to know about prostate PSA testing.
6 min read
Having your prostate removed is a highly effective means of curing prostate cancer. Unfortunately, because of the prostate’s location - its removal can cause some unwanted sexual side effects. This post explores these side effects and how you can best manage them.
We only publish factual and accurate information for men seeking to improve sexual wellness and performance. Written by doctors and male sexual health experts. Brought to you by the crew at the Private Gym for Men.