Premature ejaculation is the number one most common sexual disorder for men. It destroys self-confidence, hurts relationships, and makes sex far less enjoyable. The good news it that can be stopped!

Stopping premature ejaculation and significantly improving sexual performance requires (1) strong pelvic muscles; (2) alleviating over-sensitive penile nerves; and (3) providing key nutritional supplements that fight premature ejaculation by decreasing neurotransmitter stimulation in the brain. The Private Gym’s Premature Ejaculation Program addresses all three factors needed to prevent and reverse premature ejaculation and dramatically improve performance in the bedroom.

Your penis is controlled by a series of small muscles, known as the pelvic muscles. Unfortunately for men, they are weak to begin with and get weaker as we age, resulting in premature ejaculation, soft erections, and reduced sexual performance. However, when strengthened properly, they create stronger, harder, and longer-lasting erections. Even better, when dramatically strengthened, the pelvic muscles can give you superior ejaculatory control, incredibly rigid erections, and heightened orgasms. The Private Gym's Complete 8-week Training Program is the world's most effective pelvic muscle strengthening exercise program. Our expertly designed system incorporates resistance training with an easy to follow, step-by-step work-out routines provided online and on DVD to dramatically improve your sexual performance.

You don’t have to take our word for it. We conducted a four-month clinical trial across all age groups. Study participants showed improved erectile strength and rigidity, orgasm intensity, ejaculatory control and force, as well as greater confidence in sexual performance. See the clinical trial results.

When fighting PE, it's important to understand that overly sensitive penile nerves can cause premature ejaculation and can stop you before you even get started. Promescent Delay Spray is expertly designed and clinically proven to help reduce excessive penile sensitivity without diminishing sexual pleasure. Promescent Delay Spray is recommended by our team and thousands of other healthcare professionals to fight PE, build confidence and improve sexual performance.

The also brain plays a significant role in determining when it’s time to have an orgasm. Several compounds, including St. John’s Wort, when taken in its purest form, help reduce neurotransmitter stimulation in the brain and can dramatically improve time-to-ejaculation. The Private Gym's expert medical team studied dozens of supplements to find the safest and most effective one that combines the highest quality St. John’s Wort and critical amino acids needed to support powerful blood flow to the penis. As a result of our research, we recommend PreLONG.