The Ultimate Penis Workout Program

All men can benefit from the Ultimate Penis Workout Program. Our Kegel workout program is fully scalable to meet you at your present level of pelvic muscle strength and properly guide you to make rapid improvements without the risk of injury.

The Ultimate Penis Workout Program is safe for men of all ages and health profiles.

Yes. The Ultimate Penis Workout Program was scientifically proven to improve sexual performance significantly in a clinical study. Across different age groups and fitness levels, the study participants demonstrated the following results:

• 40% improved ejaculatory control

• 60% experienced increased sexual pleasure

• 75% improved ejaculatory force

• 75% improved erectile rigidity and strength

• 90% improved confidence in the bedroom/sexual performance

• 90% experienced heightened orgasm intensity

You can learn more by reading the clinical study and product reviews.

The Ultimate Penis Workout Program is safe, painless, and has no side effects when used correctly.

Like all skeletal muscles, the pelvic floor muscles (PFM) become weaker with age. A weak PFM causes erectile dysfunction, premature ejaculation, and impaired prostate and urinary health. By using the Ultimate Penis Workout Program, you can quickly reverse the symptoms of a weak pelvic floor.

The pelvic floor muscles (PFM) stretch like a hammock from the pubic bone to the tailbone and side-to-side between the sitting bones. The PFM controls your penis and provides support to your bowels and bladder. You can feel your PFM when you stop yourself from urinating or tense up to hold in a bowel movement.

The Ultimate Penis Workout Program may show results in just a few weeks, but it will vary based on your present fitness level, sexual health, and age. To achieve the best results, you should follow the exercise routine through all eight levels (Weeks.) After you complete Week 8, maintain your pelvic strength gains by continuing to perform at least two sessions/week.

Yes. The resistance ring fits all penis sizes. The flexible silicone arms open and close to grip the shaft of the penis with the right amount of pressure, no matter your penile girth.

You can perform the Kegel exercises at any time, but the first four levels (Weeks) and the last four levels have different requirements.

Weeks 1-4 are known as Basic Training and do not require an erection. Therefore, you can perform them anytime you focus for about 10 minutes.

Weeks 5-8+ are also known as Resistance Training and require an erection, so you need some privacy to perform the exercises. Although it is not required, some men find it most convenient to incorporate Resistance Training into their masturbation routines.

We use medical-grade silicone and embedded magnetic weights to construct the resistance ring and extra weight. The materials are body-safe, hypoallergenic, DEHP-free, and completely waterproof.

Yes, the resistance equipment is safe to use with most types of lubrication. However, silicone-based lube may be abrasive to the surface of the equipment. Therefore, if you use silicone-based lubrication with your resistance equipment, test it on a small area to see if it interacts with the surface. If it does interact, it will cause the resistance equipment's surface to lose its protective outer coating and make it more susceptible to trapping bacteria.

Clean the resistance equipment with warm water and soap. Take care to dry the equipment entirely before storing it in the travel case.